Autosuggestion: How we can rewrite our lives with thoughts and words

Photo by Shahadat Rahman on Unsplash

Autosuggestion

Autosuggestion is a process by which an individual trains the subconscious mind to believe something, or systematically schematises the person’s self mental associations, usually for a given purpose. This is accomplished through self-hypnosis methods or repetitive, constant self-affirmations, and may be seen as a form of…